Monday, 10 March 2014

Week 1 weigh in!

Well after one week back on the wagon, I'm happy to report a loss of 1.4kg (3 lb), bringing me down to 92.1kg (203 lb). I'm very much looking forward to being under 200 lb again and hopefully can report that next week. 

I feel pretty good about the loss, I don't want to go too much faster as I am concerned about losing my milk supply which I've heard can happen with too much calorie restriction. I stayed around 1500 calories every day, although MFP is automatically adjusting for my fitbit activity so some days were slightly more. 

I'm hoping to pick up the exercise this week, investigating a few mum and bub classes so I can take bubby with me.

Hope everyone has had a great week! 

Posted by Red Riding Hood at 20:47

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